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Things to Consider Before Giving a Fitness Assessment.In this article, we will take a look at what exactly a fitness assessment is, the factors to consider before creating one, and 5 elements every fitness assessment needs. Listen to the episode after reading this article for some great advice on this topic and more. His Fundamentals Program assesses and prepares new members for the types of workout programs he runs. The best gyms and studios around use data-driven, in-depth and highly personalized assessments to determine what exactly the member needs to achieve.Įd Haynes, a Hong Kong based studio owner, explained on an episode of our podcast the importance of running an assessment for new members. People like to see numbers and it gives them a clear idea of where they are at and, more importantly, where they need to go.Ī really worthwhile assessment goes beyond blanket tests and guesses. Real-life data on a person’s fitness level drives motivation as it gives them a baseline to work from. In any case, a fitness assessment is a great way to measure where a new member is on their fitness journey. Others though may be starting from the very beginning, and may feel slightly intimidated entering the gym for the very first time. Some may be in good shape and looking for a more challenging workout. New members can enter your gym for the first time in varying degrees of fitness. One of the areas that can be often overlooked is the fitness assessment. The ultimate goal of providing a great member experience is to get the member results.
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As a fitness business owner, there are many areas to cover to make sure a member has the best experience possible.
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